Deep Tissue Massage Eatons Hill
Persistent muscle tightness can make everyday movement uncomfortable and leave your body feeling stiff, sore and restricted.
Deep tissue massage uses targeted massage techniques to work on areas of muscular and connective tissue tension.
At Body Fit Massage, treatments are provided from our welcoming women’s only clinic in Eatons Hill.
When a Light Massage Doesn’t Feel Like Enough
Some muscular tension feels deeper than everyday stiffness. You might have a stubborn knot around your shoulder blade, tightness through your upper back after sitting at a computer, or legs that constantly feel heavy and tight from training or physical work.
Deep tissue massage allows Jennifer to work more deliberately with these areas rather than providing the same pressure and technique across your entire body. The treatment can be concentrated where you need it most and adjusted according to how your tissues respond.
Does Deep Tissue Massage Have to Hurt?
No — and “deeper” doesn’t automatically mean “harder”.
A common misconception is that deep tissue massage needs to be extremely painful to be effective. Applying excessive pressure isn’t the goal.
Communication is an important part of your appointment, and Jennifer can modify the pressure throughout your treatment to find an appropriate level for you.
You may experience some tenderness when particularly tight areas are worked on, but you should always feel comfortable speaking up if something doesn’t feel right. The aim is a purposeful, individualised treatment — not seeing how much pressure you can tolerate.
Who Is Deep Tissue Massage For?
Deep tissue massage may be worth considering if you:
- Undertake physically demanding work
- Experience ongoing muscular tightness
- Exercise or train regularly
- Prefer a more targeted massage treatment
- Have particular areas of muscular tension
- Feel restricted through certain movements
Your massage can focus on the areas that require the most attention.
Personalised Massage Treatment
No two bodies are exactly alike.
Your treatment at Body Fit Massage is therefore tailored according to your individual needs and how your muscles respond during the session.
Depending on what Jennifer finds, other appropriate massage techniques may also be incorporated into your treatment.
Book Your Deep Tissue Massage
Give your body some attention with a personalised deep tissue massage at Body Fit Massage.